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prerana_korea. [요가 강사 최효임님]
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[요가 강사 최효임님] ⠀ ---------------------------‐--------------------------------------- 🧡강사님 소개🧡 : 안녕하세요~ 강동, 송파 쪽 활동하고 있는 요가강사 최효임입니다 :) 평소 요가가 지루하기만 하셨나요~? 유연성이 부족해 힘들고 스트레스 받기만 하셨나요~? 제 수업의 가장 큰 특징은 쉽고 재미있게 따라할 수 있어서 요가 입문자들도, 요가 숙련자들도 본인의 몸에 맞게 몸을 쓸 수 있게 해드리는 거랍니다 ^^ ⠀ "요가로 스스로 깊어지며, 내면의 진정한 '나'를 발견하는 시간을 가져보아요~:)" ⠀ 🧡요가 경력🧡 : 2013년 ~ 현재 진행형 ⠀ 🧡전문 분야🧡 ⠀ 1. 아쉬탕가 빈야사 2. 바디 밸런스 ⠀ 🧡인스타그램🧡 ⠀ @yogini_hyom ⠀ --------------------------------------------------- [프리라나] ⠀ 2020년 1월에 정식런칭하는 프리라나를 통해, 최효임 강사님과 원데이클래스 및 방문수업을 진행할 수 있습니다 :) ⠀

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Welcome Vanessa / @playgroundsoul to the Yoga Indonesia directory 🙏🇮🇩 . . Vanessa is originally from Germany, but calls Bali home since 2015. She is a Reiki Master Teacher and has a professional background in Yoga, Meditation, Mindfulness, Life Coaching and Energy Healing. 🧘‍♂️ . Vanessa offers one on one Reiki healing session and Reiki Trainings at her home-base in Canggu Bali. Besides that, she love to share, guide and grow together in group sessions through workshops and retreats where you can deeply reconnect with yourself and find your true purpose. ✨ . . . . #yoga #yogaindonesia #yogainbali #indonesia #yogainspiration #yogaeverydamnday #yogi #yogini #reiki #energyhealing #yogis #lifecoach, #explorebali #heal #yogalife

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wirye_ashtanga.yoga. .
늘 열수련하시는 우리 수련생님.
질문이 있다며 노트를 펼쳐보이는데.. 나 넘 감동... 아 나도 이렇게 수련했었지. 
그땐

. 늘 열수련하시는 우리 수련생님. 질문이 있다며 노트를 펼쳐보이는데.. 나 넘 감동... 아 나도 이렇게 수련했었지. 그땐 빈야사 순서와 호흡이 왜이리 안외워지던지. 아사나(동작)도 중요하지만 아쉬탕가 요가의 풀네임이 '아쉬탕가 빈야사 요가'라는 걸 더 알려주고 싶었다. 요가에서 빈사야, 흐름이 중요한 이유는 삶의 흐름도 물 흐르듯 살아갈 수 있는 연습이 되기 때문 아닐까. 누구나 처음은 쉽지 않다. 그럼에도 불구하고 꾸준히 수련한다면 훗날 뒤돌아 봤을때 스스로에게 칭찬해줄 날이 분명 온다는 것. 요가 말고도 알려주고 싶은 것들. #아쉬탕가 #수련

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bien.etre.en.soi. Une detox selon l’Ayurveda

citron : de tous les agrumes il est le seu

Une detox selon l’Ayurveda citron : de tous les agrumes il est le seul basique dans le système digestif. Les autres agrumes sont en revanche acides. Magistral en terme de détoxification, très riche en vitamine C (52 mg de vitamine C pour 100 g de fruit), le citron purifie, désinfecte et apaise. Dans le verre d’eau chaude que vous buvez certainement à jeun tous les matins (½ verre d’eau température ambiante + ½ verre d’eau bouillante), ajoutez un trait de jus de citron. Puis pendant quelques jours, buvez au moins 1 litre d’eau citronnée par jour, mélangé à du jus de gingembre. Les graisses inutiles seront dissoutes, et vos organes digestifs et urinaires s’en trouveront dynamisés. #vegan #ayurvédiques #ayurvedicmedicine #infusions #tisanesbio #yogainspiration #yogalife #yogi #ourchakras #meditation #reiki

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Fitili yakınız ve mumun erimesi için yaklaşık 10 dakika bekleyiniz. Alevi söndürün, sıcaklığı test edin ve avucunuzun içine dökün - sıcak olmalı ama yanmamalı. Dairesel hareketlerle cilde masaj yapın. . . #marblingbodrum #kozmetik #candle #candela #sicakmummasaji #otel #organik #ecofriendly #sanataevet #kurumsalhediye #vegan #losyonparfum #marblingatolye #lotion #essentialoils #taşıyıcıyağlar #olfactory #bodrum #scent #essentialoils #aromaterapi #kurumsal #bronzlaştırıcı #yogi #spa #aromatherapy #tasarim #wellness #masaj

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Dancer pose. Photo by @alison.viktoria.s. couldn't make it to my silks class today, so I went to hoop yesterday instead. Last time I did hoop I was only a couple of weeks into silks, and doing it again now really made me realize how much strength and spatial awareness I've gained since. Much pleased. . . . #natarajasana #dancerpose #yoga #aerial #flexibilitydrills #flexible #standingsplit #aerialsilks #silks #aerialistintraining #veganaerialist #veganpoledancer #lyra #yogi #yohapose #backbending #training #stretching #aeriallove #luftartiatik #workout #vegan #photography #acrobatics #acrobat

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Guten Morgen da draussen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Irgendwie scheine ich gerade etwas aus der Balance zu sein... merke ich am meisten auf der Matte, wenn die Bäume wackeln und sonst auch alles eher etwas stärker ins Schwanken gerät... da ist Yoga für mich ein super Balance-o-meter🤸‍♀️ Am kommenden Wochenende muss dann noch mehr Ruhe her in diesen turbulenten Tagen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaflow #yogini #yogi #namastechen #namaste #hoponyourmat #happyday #yogagirl #yogalove #myyogajourney #myyogapath #meandmyyogamat #selflove #homepractice #matlove #bavariangirl #havingfun #morgen #morning #morningroutine #morgenroutine #love #headstandpractice

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chonmosley. Congrats to the Varsity Flyweight Champs!
Lakewood Jr Spartans \"Big Ba

Congrats to the Varsity Flyweight Champs! Lakewood Jr Spartans "Big Bag Boyz"!!! Need a quality fan shirt with the best designs? Custom dyed shirts that are fade and shrink resistant.  One that can last a lifetime of memories. $65 DM Email:info@chonmosley.com or text 727.643.4116 Leave the butterflies to us, we create custom apparel. #ad #art #athlete #apparel #market #brand #beautiful #beachbody #custom #clothing #football #sublimation #design #fashion #female #fitness #unique #fortnite #soul #specialty #fans #model #shirts #print #pinup #style #woman #workouts #yogi #yogagirl

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oshrihakak. Don't forget to count yourself among the avatars of Love or you may fo

Don't forget to count yourself among the avatars of Love or you may forget to act like one. #consciousness #peace #knowledge #art #blessing #joy #community #inspiredaily #breathe #happy #wisewords #soul #art #meditation #love #yogi #universe #yoga #epic #mystic #kids #holy #music

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• 🌼 • Celui qui m’a sauvé la semaine dernière quand j’étais pliée en deux à cause de mes règles... Quelques secondes au micro ondes et il se transforme en bouillottes !! Les masques de méditation/relaxation reviennent en boutique dans de nouveaux tissus !!

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tracyk.yoga. Garland Pose ( Malasana ) - feeling so stable on top with a very stron

Garland Pose ( Malasana ) - feeling so stable on top with a very strong foundation provided by master @maheshyo 💪🏻

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peruvianhawk. Yogi’s on the move , Celebrating my homey Yogi ‘s birthday @lesliesara

Yogi’s on the move , Celebrating my homey Yogi ‘s birthday @lesliesaracollins #yogi #bhaktiyoga #bhakti #yogisofinstagram

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chonmosley. Congrats to the Varsity Flyweight Champs!
Lakewood Jr Spartans \"Big Ba

Congrats to the Varsity Flyweight Champs! Lakewood Jr Spartans "Big Bag Boyz"!!! Need a quality fan shirt with the best designs? Custom dyed shirts that are fade and shrink resistant.  One that can last a lifetime of memories. $75 Long sleeve DM Email:info@chonmosley.com or text 727.643.4116 Leave the butterflies to us, we create custom apparel. #ad #art #athlete #apparel #market #brand #beautiful #beachbody #custom #clothing #football #sublimation #design #fashion #female #fitness #unique #fortnite #soul #specialty #fans #model #shirts #print #pinup #style #woman #workouts #yogi #yogagirl

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Catch the awesome Clarissa teaching here at Studio Sangha four times a week:⠀ 🧘‍♀️ Monday, Yin Yoga 10am⠀ 🙆‍♀️ Tuesday, Hot Hatha 9am⠀ 🥵 Wednesday, Bikram 9.30am⠀ 🤸‍♀️ Friday, Dymamic Hatha, 10am . 📸 @clarissabenke ⠀ .⠀ #thehottestplaceintown #queenstownyoga #queenstown

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Aum Bronze Earrings ✨ Sterling Silver & Bronze 💫 10 % of the price will be donated to TOHUM OTİZM VAKFI 🎈 For order DM us... 👍 #unisex #handemadejewelry #handmade #gemstones #beautiful #pretty #fashion #accessories #unique #happy #cute #earrings #picoftheday #jewelry #yogi #limitededition #namaste #charity #donation #yoga #bronze #lotus #womensfashion #yogini #style #love #colourful #silver 🌳

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Day13 Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.. ❤️ #yogapractice #yogalife #yogapractice #yogainspiration #yogaposes #yogaeverydamnday #yogalife #yogalife #yogaeveryday #yogagirl #yogaeverywhere #yogajourney #yogajourney #yogateachers #yogagram

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