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its.shay.otay. Russ Vibes always #facts #love #selflove #goodvibes #filters @russ

Russ Vibes always #facts #love #selflove #goodvibes #filters @russ

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winsomeglow.caribbeanislands. .
Winsome Glow Whitening Cream⤵️
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➡️ Benefits➡️
▪️Even Skin tone.

. Winsome Glow Whitening Cream⤵️ . . . ➡️ Benefits➡️ ▪️Even Skin tone. ▪️Lightens Dark spots. . . . #beauty #winsomeglow #antiaging #brightning #vitaminC #happiness #Glow #instagood #photooftheday #SelfLove #removesdarkspots #natural #cream #acne #facewash #glow #cleansing #deepcleansing

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Good night, honey ✨. Want an interesting fact about orgasm? The one that you will not find on YouTube? 😉 ⠀ The organ that plays a great role in orgasm process is your DIAPHRAGM! ⠀ Have you ever heard of it before? All videos and texts are concentrated on vagina and all around. Diaphragm is definitely far far away from a vagina but not from your orgasms! ⠀ Remember how everything feels pulled up during THAT MOMENT? What makes it happen? What takes everything higher (including your senses)? ⠀ I see... I see... You already know ✌️ ⠀ It is easy to ignore the Diaphragm- many of us do not feel this big muscle. But now you will not be able to ignore its role. So thinking of exercises to make your orgasms more stable and bright do not limit yourself with intimate massages. Check out exercises to help your Diaphragm take your sexual sensations higher! ⠀ #selfcare #selflove #bali

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westlabusa. 🧡Bath goals🧡 Throw in a few handfuls of our Cleanse salts and why no

🧡Bath goals🧡 Throw in a few handfuls of our Cleanse salts and why not add some slices of orange or grapefruit for an extra citrusy boost! 🍊Totally refreshing to get you prepared for the weekend 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image: anotherbohemianqueen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #westlabusa #bathtime #dreambath #bathgoals #bathsalts #sundaynight #citrus #grapefruit #cleanse #detox #wellbeing #selflove #selfcare #himalayansalt

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embracethehealing. ♥️💧• Via: @mswjake Anatomy of a tear⁣💧⁣⁣
⁣〰️⁣⁣
I used to think tears

♥️💧• Via: @mswjake Anatomy of a tear⁣💧⁣⁣ ⁣〰️⁣⁣ I used to think tears were just for sadness.⁣⁣⁣ I used to think sadness meant weakness. ⁣⁣⁣ So I used to think that strength came from holding back emotion; not crying, not reacting, not showing sadness. ⁣⁣⁣ I used to think strength came from the power of our own restraint. ⁣⁣⁣ I used to think strength could be measured by the swift ability to shut down feelings on cue. ⁣⁣⁣ I used to think strength meant control. ⁣⁣⁣ I used to think apologizing for feelings was a kind courtesy (“oh, sorry for crying!”) and not an injustice to ourselves. ⁣⁣⁣ I used to think strength came from being aware of feelings and that we could eventually be strong enough to forget them. ⁣⁣⁣ I used to think strength meant noticing feelings quickly so they could be shut down quicker. The sooner you notice them, the sooner you can get rid of them. ⁣⁣⁣ I used to think strength was intelligence. That my intelligence could be used to disarm any feeling and logic and reason were just the weapon of choice.⁣⁣⁣ ⁣〰️⁣⁣ Then I came to meet the strong healing power of an emotional tear. ⁣⁣⁣ Tears are unique in that there are different types. The emotional tear is produced when we feel intense emotions. ⁣⁣⁣ Tears help you recognize paradox:⁣⁣⁣ they help you find the joy in a sad song. ⁣⁣⁣ Tears give us the power to see emptiness in others even when your eyes are full of them. ⁣⁣⁣ It is said that they run slowly down the face in order to speed up the healing. ⁣⁣ Tears speak volumes even in silence. ⁣⁣⁣ And have you ever wondered why tears fall down? Tears fall down so we can get back up. ⁣⁣⁣ Tears are a quiet magic because they let you feel everything. From the chestcrushing pain to the heartswell of joy, tears come by to remind you that you’re human. ⁣⁣⁣ 𝘚𝘰 𝘭𝘦𝘵 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘣𝘦. #awareness #awakening #conciousness #self #selfcare #selflove #heal #healing

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robinson_iannis. Malgré ce que vous pouvez penser ; éprouver de la gratitude n’est pas

Malgré ce que vous pouvez penser ; éprouver de la gratitude n’est pas compliqué, bien au contraire c’est une habitude que l’on à d’ailleurs acquise dés l’enfance mais la société de consommation dans laquelle nous vivons, nous a petit à petit retiré ce don de Dieu. A toujours en vouloir plus nous en oublions ce que nous avons déjà et c’est bien malheureux. A peine avons nous fait l’acquisition du dernier objet à la mode que nous pensons à notre prochain achat. Nous n’apprécions pu les cadeaux que la vie nous offre. En se comportant comme cela, nous en oublions tout ce que avons. Etre heureux ne signifie pas posséder plus, ça signifie simplement être plus conscient de ce que nous possédons, de la chance que l’on a d’être en vie, d’expérimenter certaines situations plus ou moins plaisantes. La gratitude consiste simplement à être présent et devenir conscient de chaque instant et de chaque moment qui nous est donné. Parce qu’en réalité à part le moment présent qu’est ce que la vie nous donne ? Eh bien…. Pas GRAND chose ! C’est la seule chose qui nous est donnée. Après vous pouvez également vivre dans les regrets du passé ou dans les peurs de demain mais ces derniers ne vous apporteront pas un grand bonheur, au contraire. Pourquoi les Occidentaux sont les Hommes les plus malheureux de cette planète Terre alors que pourtant nous avons tout pour être heureux, nous avons le confort matériel, la plus part du temps un confort affectif, nous avons tous les droits d’on nous avons réellement besoin… mais nous sommes les plus déprimés et la France bat des records dans ce domaine. Nous sommes les premiers consommateurs d’anxiolytiques et d’antidépresseurs au monde, ce qui reflète une mentalité qui est totalement destructive. Alors commencez dès maintenant et ÉPROUVEZ DE LA GRATITUDE. Si vous êtes reconnaissant de toutes les situations que vous expérimentez, quelles soient agréables ou désagréables, vous développerez la graine de l’acception qui germera en arbre de paix. Source : terrecristaline.fr

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the_bionic_warrior. Trials and tribulations 
Life has been one mega rollercoaster of event

Trials and tribulations Life has been one mega rollercoaster of events. The past few years especially has been one of a different type. Hip operation, followed by hip operation to correct, reshape, try anything to preserve my hips. Too little too late, which led me to having one hell of a brilliant new left hip. Problem was, I then needed my right doing- pretty urgently, however as lots of you are probably aware from your own life, that goal posts get moved all of the time. That’s been the biggest frustration the past few years. Clinging on to something, that gets moved, delayed or doesn’t work. . However it’s not all doom and gloom. . My left hip replacement has been better than I could have ever dreamt for, my right however I am left in limbo as to when the implant will be made for me (silly shaped femurs!) which makes life a little unknown. Not the best feeling for someone with an utmost need of routine and structure. . HOWEVER it IS giving me extra ‘prehab’ time to get my body operation ready and lose some of that post op cub! . Here’s to working on self till it’s time to pounce 💥💪🏼🙌🏼🤙🏼🦵🏼💥 . #hipdysplasia #hipreplacement #hipsurgery #prehab #totalhipreplacement #workingprogress #selfcare #takingbackcontrol #selflove #hipreplacementnotjustforoldpeople #climbing #girlswhoclimb #buildingmuscle #gettingreadytopounce #reflection #letgoofwhatyoucantcontrol #bouldering #domorebemore #discipline #trialsandtribulations #mentalgame

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winsomeglow.caribbeanislands. Deep Cleansing Detoxifying Foaming Face Wash ⤵️
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➡️ Benefits➡️
▪️

Deep Cleansing Detoxifying Foaming Face Wash ⤵️ . . . ➡️ Benefits➡️ ▪️It contains Vitamin C. ▪️Invigorates your day. ▪️Anti-Aging whitening Cleanser. . . . #beauty #winsomeglow #antiaging #brightning #vitaminC #happiness #Glow #instagood #photooftheday #SelfLove #removesdarkspots #natural #cream #acne #facewash #glow #cleansing #deepcleansing

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monique_tromp. Looking back on all these pictures with  tears in my eyes  and so much

Looking back on all these pictures with tears in my eyes and so much Joy in my heart ✨ I'm so proud of the Woman I am today, that doesn't mean I'm perfect I have a ton of flaws, I stumble, I cry, I have to start over, I quit sometimes, I fail, I don't always have my ducks in a row, I speak before I think, I get angry Im not always who I want to be,But - Each photo brings back a ton of memories, and I go back and think of everything i went through. I went through some dark days meant to break me but here I am standing. I went through heartbreak but I put back the pieces and I love more because of that ♥ I was in a bad space and made horrible choices but I found my way and Im making better choices. I lost people who meant the world to me but I know I keep them near and dear to my heart ♥ I hated every flaw I had, but I accepted every one of them and fell inlove with my Imperfections. This is my journey ✨I'm blessed. I'm happy, I'm Growing into the Woman I am meant to be, I'm thankful for everything I went through because it made me Wiser, Stronger and most importantly Humble♥♥ . . . . . . . . . . . #bodypositive

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malvina_zakrisson. ~ How do I know what I don’t want vs what I’m too afraid of doing? ⠀⠀

~ How do I know what I don’t want vs what I’m too afraid of doing? ⠀⠀ Marie Forleo: Do the 10 year test and ask yourself in 10 years time, would I regret not giving this opportunity/project a go? 💫

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There's snow place like home! 🌨️❄️ 📸: @kmw_plus

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„She dressed herself in confidence every day and refused to wear anybody else‘s insecurities.“ ~ a.j. lawless ----------------------------------------------------- #motivationquote #selflove #newyork #flatironbuilding

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💕💕 follow @sadlyishthreads for more 🦋💘 ————— fc : 109,251 info : hate and self promo will be deleted disclaimer : what works for me might not work for you. remember everyone is different. i’m not a professional either so seek medical assistance if you’re unsure of something <3

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counterculturenepal. Vocabularies and meanings part 2/n -

In picture: Gender fluid person:

Vocabularies and meanings part 2/n - In picture: Gender fluid person: someone whose gender identity varies over time. Agender person: someone who does not identify with any gender. Bigender person: someone who identifies as both man and woman. Gender identity: how someone perceives/calls themselves. - - #heteronormativity #feminism #women #nonbinary #cisgender #patriarchy #norms #conditioning #heterosexual #homosexual #lgbtqia #transgender #gay #lesbian #love #bisexual #intersex #asexual #ace #values #culture #selflove #empathy #love #bodypositivity #respect #awareness

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atiqahnikghazali. How many of you love to go for a body massage at a spa? Honestly, I am

How many of you love to go for a body massage at a spa? Honestly, I am not one of those ladies. Once in a while is good enough, because I feel exposed & as an ambivert, I do not like strangers to touch me or to be too close to me in my safe space. . Somehow today, after years of not doing body massage, I feel so lucky and grateful that I have chosen to try traditional full body massage at Osta Salon & Spa. Greeted by the owner, Nu, I got to do foot bath for 20 minutes and then, the massage itself. Atikah, (yes, my masseuse has the same name as me) was excellent and intuitive. She knew which part to be firmed and when to be gentle. . I have been to many other massage parlours as I do head & shoulder or foot massage every quarter. This place is very clean, peaceful and beautiful. The staff is customer-friendly, attentive and observant. It is a club concept female-only spa, so no male can enter. Gonna bring my Mom for next round. Fully recommended this place. Atiqah gives 5/5 star. . P/S: Not being paid for this review. Not famous enough. Hehehe.

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nadz_natural_hair. It's supposed to be spring twist. Feels like afro kinky but looks grea

It's supposed to be spring twist. Feels like afro kinky but looks great.. I love it😍 . . . #springtwist #afrokinky #afrohair #naturalhair #naturalhairjouney #melaninpoppin #loveyourself #selflove

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Happiness is an attitude. We either makes ourselves miserable or happy and strong. It is your choice.

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heute Morgen habe ich eine wahnsinnig liebe Nachricht von einer alten Freundin bekommen, die mir schreibt, ich solle auch mal stolz auf mich sein. Kleinigkeit, auf die man ganz nebenbei und konsequent vergisst. Ich bin ständig stolz. Auf all die wunderbaren lieben Menschen, die ich um mich herum zählen darf. Vielleicht versuche ich heute auch mal stolz auf mich selbst zu sein. Be proud of yourself ☀️ . inspiration via @igmirien

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