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pole4you. Скрашиваем субботу вечерним экзотиком: чарующая Даша Че @oooh_daria 🔮

Скрашиваем субботу вечерним экзотиком: чарующая Даша Че @oooh_daria 🔮

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Always serve face ✨ Photos from @youfilthyamateur are out and I am THRILLED with them! Thank you @fotocad! 🤩

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good_gifts_for_bad_girls. Repost from @antixfitnessstudio using @_repostplus
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Join hosts @good_

Repost from @antixfitnessstudio using @_repostplus • Join hosts @good_gifts_for_bad_girls , @akashasgarden_waist_beads_ , and me for the 12 Days of Christmas!~ ~ We ushering in the new decade by keeping your brain and body active with a fun new challenge during the height of the holiday season! ~ ~ ☃️Twin Shapes Challenge & Raffle☃️ ~ Dates: December 25 - January 5, 2020 ~ Hosts: Follow @good_gifts_for_bad_girls Follow @akashasgarden_waist_beads_ Follow @antixfitnessstudio ~ Submit your best attempt(s) to create identical shapes both on a chair and pole to be entered into our raffle to win your very own dream pair of custom-made shoes and a strand of ornate seed bead/semi-precious stone belly beads!~ ~ During the period from December 25, 2019 12:00 noon through January 5, 2020 midnight Pacific time (12 days of Christmas), we are accepting posts as submissions into our raffle to win a set of customized prizes!~ ~ Make sure to tag all three hosts! ~ There is no limit; each posts = one raffle “ticket” entry ~ Raffle winner will be posted Monday, January 6! ~ Questions? DM us! ~ #challenge #pdchallenge #poledancersofinstagram #artistsofinstagram #pleasershoes #heelbangers #waistbeads #exoticshoes #polefitness #chairtricks #twinshapes #identical #pdcommunity #holidaychallenge

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positive_energy_club. Pole Dance jest bardzo efektownym sportem łączącym elementy akrobatyki

Pole Dance jest bardzo efektownym sportem łączącym elementy akrobatyki, tańca i gimnastyki. Na tych zajęciach każdy na sobie pozna co znaczy pokonywać własne granice i realizować wyznaczone cele. Na każdym kolejnym treningu widoczny jest progres, co jest niezwykle motywujące do dalszej pracy nad sobą. Nie trzeba być rozciągniętym, ani silnym, by rozpocząć przygodę z tańcem na rurze. Na zajęciach wypracowujemy te elementy, by z czasem trenować coraz to bardziej skomplikowane choreografie i figury. Zajęcia prowadzone są na różnym stopniu zaawansowania, więc z pewnością znajdziesz program idealnie dopasowany do Twoich umiejętności. W naszej ofercie są kursy dla dzieci, młodzieży i dorosłych na każdym stopniu zaawansowania. Jeśli chcesz rozpocząć przygodę z pole dance nie czekaj i już dziś zapisz się do grupy :) 668-122-274 Na zajęcia potrzebujesz krótkich spodenek i koszulki z krótkim rękawkiem. Z uwagi na bezpieczeństwo zabrania się ćwiczenia w biżuterii, jak również smarowania się balsamami, olejkami i kremami w dniu zajęć.

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I’ve been genuinely really happy lately, and it occurred to me recently that I’m traveling wayyyy more than I ever have before! I truly believe those two things are directly correlated. With 2020 right around the corner I’ve been doing a lot of personal refection, and this past year I noticed that I have been taking more chances, loved myself better, worked harder, and traveled more! Just this past July I went to Port St. Joe, August I went to West Palm, September I went to Destin, October I went to Vegas and New York, November I went back to Vegas, December I went to Cozumel and Grand Cayman, and January I’m planning to go back to Vegas! (I know, I’m obsessed and want to move there, lol) February I’m going home to Louisiana for my first Mardi Gras since I moved to Florida 6 years ago... Then somehow, on top of all that, I have managed to continue to run my own business and teach pole fitness?! IKR.. Crazy! Honestly, I’m just so grateful for this wild ride that is my life, and for all the incredible people on this crazy cruise with me who continue to help me hoist my colors! I couldn’t do it without y’all. Thank you all for believing in me and supporting my dreams! You know who you are! 😘 . . . . . . #liveyourdreams #givethanks #workhard #stayhumble #piratequeenroxy #entrepreneur #travelbug #investor #businessowner #bossbabe #performer #loveyourself #selflove #thankful #igetbywithalittlehelpfrommyfriends #livelifetothefullest #reflection #gypsy #polefitness #catchmeifyoucan #vagabond #pirate #newyearsreflections #wanderlust #happiness #adventureisoutthere #makemagiceveryday #pirateslifeforme

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pushandpole. boy short or tini-bikini? No matter how you like your 🍑covered, our c

boy short or tini-bikini? No matter how you like your 🍑covered, our cute polewear is there for all your pole training needs 👍 . . Get FREE SHIPPING on all US orders this month! . #poledance #poledancers #pushandpole #polewear #polewearbrand #polewearset #polesisters #poleart #polefitness #polesport #unitedbypole #polewearaddict #poledancersofig

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Be' che dire...

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georgianasophia. 🧚🏼‍♀️

🧚🏼‍♀️

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beidsphotography. In this life, be whoever you want to be... and a badass, yeah that too

In this life, be whoever you want to be... and a badass, yeah that too 👏🏻 . . . . By @beidsphotography model @polepixels #poledance #polefitness #poleart #poledancing #polesport #poletricks #poletraining #poleworkout #poleshapes

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cmagallanesherrera. Something about last weekend!! Pole navideño #poledance #poledancing #

Something about last weekend!! Pole navideño #poledance #poledancing #polefitness #poledancer #polesport #polepractice #poleart #polephotography #saturday #tbt #lastweekend #l4like #l4 #happychristmas 🥰🥰🥰🥰🥰👏👏👏

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amandahodgsonfitness. Woke up with a terrible tension headache, but worked it out in Liquid

Woke up with a terrible tension headache, but worked it out in Liquid Motion class this morning! Looking forward to Freestyle class next 😁🥰! Kept the Christmas theme going with my candy cane leggings and dancing to Gingerbread Man by Melanie Martinez. Just love her & her music!

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