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emmafarrellhealthcoach. It is not too cold, too wet or too windy (most of the time) 
We have e

It is not too cold, too wet or too windy (most of the time) We have evolved to prefer indoors and shelter, but our lungs and energy beings need to breath fresh air and experience our environment. No phones for extra points 🤗 You don't have to Bear Grylls it.... *Take your break at a green area *Go outdoors collecting leaves with the kids * Camping as a family holiday. * 'Puddle runs' in the rain Below is a link detailing the importance of outdoors time for kids. They are not that delicate - this is their environment! Stick your wellies and raincoat on and get outside for some fun 😊 https://1000hoursoutside.com/1/post/2019/01/children-should-be-outside-for-4-6-hours-everyday.html #outdoors #nature #naturetherapy #healthylifestyle #healthymind #healthymindset #healthyfamily #happyfamily #happy #momlife #singlemomlife #naturalcures #smallchanges #changeyourhabitschangeyourlife

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"The fog made our hike to Mount Rogers summit that much more magical." . 40 days of fall from Virginia State Parks. . Tag us to be featured: #vastateparks #40daysoffall .

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This weekend we went back to where our love for adventures all started. C was the first letter we checked off in our A to Z challenge and it was at Cascade Falls Regional Park. This is a great destination for a nice Sunday drive and the very short trail to the viewing platforms for the falls make this a family friendly adventure. Check out our blog post for more information. Link in bio.⁠ ⁠ #cascadefalls #cascadefallsregionalpark #waterfall #hikebc #daytrip #weekenddrive #coupletime #explore #nature #roadtrip #adventure #hiking #explorebc #beautifulbc #beautifulbritishcolumbia #explorecanada #britishcolumbia #pnw #hellobc #westcoast #pnwonderland #wildernessculture #exploremore #neverstopexploring #outdoors #livesimply #naturalplaygrounds #naturetherapy #connectwithnature #lettheweekgo

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amberdckrsn. I’ve been a little busy with some much needed self care this past week

I’ve been a little busy with some much needed self care this past week 🤗 it’s been great & I feel like a brand new person - Anyway, heres a pic of me in my natural state - no shower for days, uncontrollable happy smiles, climbing shit I probably shouldn’t be climbing with a 20lb pack on.

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Mornings with the neighbours 🌿

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biophilia4wellness. Happy fall 🍂

Happy fall 🍂

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jessie.es.harrold. I am so thrilled to be partnering up with @Expectful to host a #14daye

I am so thrilled to be partnering up with @Expectful to host a #14dayexpectfulmeditationchallenge ! Legit, you guys, it started on October 10th and I was in the middle of a birth, and then spent a weekend almost entirely away from my phone - BUT it’s not too late to join in! This challenge is intended to inspire mamas and mamas-to-be to start a meditation practice within a supportive community. Each day of the challenge, the hosts (me and some other absolutely amazing women!) will share a story about motherhood and how meditation is supporting us in our own journeys. There is some serious wisdom in this powerful group of women! To join, go to @expectful , click on the profile link and sign up for a 14 day free trial. Once you’re in, you’ll have access to guided meditations that are made specifically for pregnancy, postpartum, and motherhood. AAAAND, there is a giveaway too! We’ve paired up with @samaya.life @lovedaphnemae @nichole_joy__ @vyana.infantmassage @mettacool @thebodystone and @bexlife to gift one of you with an amazing set of prizes. To enter the giveaway simply create your own #14dayexpectfulmeditationchallenge post(s) using the hashtag during the 14 day challenge, follow every host and giveaway partner and you’ll be in the running to win! Meditation is such a beautiful way to stay connected and grounded in motherhood. To join the Challenge follow the hosts (including me obvs!) @lovedaphnemae @nichole_joy__ @heidikristoffer @anitakpatelmd @stylefitfatty @magamamas @hellomytribe @mellisa_reeves @annagannonyoga @reneemmorrison @bexlife @haley_annes and @raebroderick

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“Autumn is a second spring when every leaf is a flower.” #nsautumn #takemeoutside #naturetherapy #thisprovinceisbeautiful

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@pertalumeus rekommenderade mig för flera år sedan att läsa en bok av Tim Jackson. När jag nu läser ”Välfärd utan tillväxt” är det med tacksamhet som jag gladeligen accepterar att begreppet välfärd tål ett ordentligt omdefinierande. Där diskussionen pågår om att inte isolera begreppet välfärd till något materiellt är det likväl viktigt att tänka på att förutsättningarna för social eller mental välfärd till stor del bygger på en allmäntillgänglig natur i balans. #skogsbad #skåneleden #skaneleden #höst #autumn #löpning #visitlund #visitskane #nature #outdoorlife #outdoors #trailrunning #trail #naturephotographer #forest #landscape #höst #autumn #landscapephotography #swedishnature #naturetherapy

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Morning hikes🍂🐕 #fallweather #naturetherapy #happythanksgivng

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wclpdenver. 3/3 \"For me there is only the traveling on paths that have heart, on a

3/3 "For me there is only the traveling on paths that have heart, on any path that may have heart, and the only worthwhile challenge is to traverse its full length--and there I travel looking, looking breathlessly." Carlos Castaneda . . . . . . . . . . . #autumn #leafpeeping  #colorado #igers_denver #naturetherapy #forests #hiking #explore  #optoutside  #mountains #mountaingirl #trailtherapy #colorfulcolorado #mountainhikes #colorado #jj_colorado  #visualsoflife #bevisuallyinspired #theoutbound #ourplanetdaily #earthpix #forgeyourownpath #fallcolors #leavenotrace #exploretocreate  #igerscolorado #agameoftones #optoutside #colorado_unique #coloradoshared

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Just #hiking around and searching for that perfect mushroom spot 🙊🙉🙉🙈🇸🇪💦🤓 Aaaaaand enjoying the #bipolar #WestCoast #weather 〰️➿➰➿〰️ #autumcolors #naturetherapy #naturediscovery #hikingadventures #hikingworldwide

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the_habit_rebellion_. An impromptu dance on the balcony with my two year old son last week,

An impromptu dance on the balcony with my two year old son last week, and all was right with the world. He smiled, I sang while while I listened to one of my favourite songs. In that moment I feel naturally happy, like the world come together just for us, just for that moment. Life gives us gifts sometimes. And I’m still holding it in wonder 🙏

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poetwoodsonline. Stay Focused and as Always,
Straight Ahead!🚀🚀🚀
P.O.E.T Woods

Stay Focused and as Always, Straight Ahead!🚀🚀🚀 P.O.E.T Woods

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"I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in." ~ George Washington Carver . Enjoy the day! 😊✌️

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