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powerdotanz. The PowerDot Smart Muscle Stimulator connects to a revolutionary mobil

The PowerDot Smart Muscle Stimulator connects to a revolutionary mobile app, allowing you to personalize your experience and track your data all in one place. This is an ever-changing app that we consistently update and enhance at no extra cost to you. Get reminders sent to your phone when therapy is needed most, and follow pad placement guides so you aren’t left guessing.

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#getthatboost Great for Decembering!!😜 Get the energy boost & beautiful skin glow so u look great & have all the energy ur body needs for the Xmas holidays!! #energizer #energize #energy #energyboost #skin #skinglow #musclerecovery #musclerepair #antioxidants #detox #immunesystembooster

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Muscle soreness can last a few days after an intense workout, and that leads to the widespread notion that you should take two or three days off after heavy sessions. But if your nutrition and sleep is upto the mark then i recommend you to carry on your workout routine as it is. Infact workout out on the next day will help you in relieving that soreness and contribute in better recovery. Think of it in terms of active recovery. . . The best way to reduce muscle soreness over the long haul is to increase the frequency of your training. “I like to debunk the idea that you should go all-out on day one, then on day two completely rest your body. If you get to where you are training five days a week, you’re training your body to recover more quickly, too. #musclebuilding #musclesoreness #recovery #musclerecovery #musclesorenessrelief #exercisescience #exercisetechnique #primalhealthindia #fitindia #healthyindia #doms #weighttraining

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musclemindzfitnessstore. READY FOR COMBAT!

FUELS MUSCLES & PERFORMANCE FOR HOURS!
THIS IS 25 G

READY FOR COMBAT! FUELS MUSCLES & PERFORMANCE FOR HOURS! THIS IS 25 GRAMS OF HIGH-QUALITY PROTEIN IN A TASTY, EASY-TO-MIX SHAKE, FORMULATED FOR ATHLETES AND ACTIVE PEOPLE. Available at Musclemindz Store, Shop 1, Block C at Unity House. DM us or send us a WhatsApp on +2482525554 for enquires. #musclemindz #musclemindzfitness #seychelles #seychellessupplements #supplements #musclepharm #protein #musclerecovery #getswole #gymessentials

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Resistance training increases your requirement for magnesium. Magnesium is crucial for energy production, healthy blood flow, muscle development and recovery, protein synthesis, combating inflammation and much more. Are you getting enough magnesium where it is required? Transdermal Magnesium Therapy using Elementz Magnesium Oil and Elementz Magnesium Flakes can help you get magnesium where you need it, fast. ⠀ ⠀ To support your training, try Elementz Magnesium now! For a full list of Elementz resellers, visit: www.elementz.com.my/to-buy⠀ ⠀ #ElementzMagnesium #MagnesiumOil #MagnesiumFlakes #Training #Exercise #MuscleRecovery #Energy #Endurance #Stamina #JomSihat #JomKurus #Nutrition #SportsNutrition #Physiotherapy #Strength #Gym

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betterhealth_magnesium. Have you heard about our gift bundles?

They’re the perfect Christmas

Have you heard about our gift bundles? They’re the perfect Christmas gift for the Magnesium lover in your life! Until tomorrow, you can grab a bottle of our RESTORE Spray along with a bag of our RELIEVE Bath Soak for $35. You can even add a little message to your gift box and we’ll deliver it straight to the lucky person! We’re also offering FREE shipping on all bundles – get in quick, you don’t have long left.

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pureproductaustralia. Looking for a quality protein blend? Chet out our Premium Quality COMP

Looking for a quality protein blend? Chet out our Premium Quality COMPLEX. By mixing Casein and Whey protein, we have created a perfect shake with 30g of protein per serve, to allow the amino acids from Casein, to continue supplying the muscles long after the amino acids from Whey are gone. https://pure-product.com/products/complete-protein-blend #proteinblend #proteinsource #wheyprotein #casein #sourceoffiver #fastandslowrelease #qualityprotein #musclerecovery #bodybuilding

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Thousands of peer-reviewed clinical trials and studies on red light therapy have been conducted over the last 3 decades and published in major scientific journals. The evidence is overwhelmingly in favour of its effectiveness & safety. ⁣⁣ ⁣⁣ The ‘Red Room’ at Revital Health is officially up and running. ⁣⁣ ⁣⁣ ✨ INTRODUCTORY OFFER ✨⁣⁣⁣⁣ Red Light Therapy ⁣⁣⁣⁣ $15 for 30min session⁣⁣⁣⁣ *Ends Dec 31st⁣⁣⁣ ⁣⁣⁣⁣ OR⁣⁣⁣ ⁣⁣⁣⁣ Sign up and save:⁣⁣⁣ ⁣⁣⁣⁣ 🔴 Better skin anti-ageing - 10 session package $120 (use in four weeks from purchase)⁣⁣⁣ ⁣⁣⁣⁣ 🔴 Injury recovery 5 session package $55 (use in 2 weeks)⁣⁣⁣⁣ ⁣⁣⁣⁣ 🔴 Health optimisation (Mitochondrial Health) - 20 Session package $200 (use in 3 months)⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ Call reception for bookings ☎️📱⁣⁣⁣⁣ 9446 8322⁣⁣⁣⁣

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Bala’s pineapple 🍍 taste is a refreshing reward to support your active lifestyle! 🏋️‍♂️⁣⁣ ⁣⁣⁣⁣ Don’t forget to check out our sale on our site as well! 🛒⁣⁣⁣🎄 ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ www.BalaEnzyme.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #bromelain #turmeric #papain #curumin #enzyme #enduranceathlete #keto #weightloss #musclerecovery #hydration #jointfunction #inflammation #vitality #wellness #performance #plantbased #athletes #runners #crossfit #fitfam #gym #trailrunners #preworkout #BalaEnzyme #Bala⁣

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assanaskincare. Butters on Butters✨🥰
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Sunday’s are usually my rest days BUT lawd I W

Butters on Butters✨🥰 . Sunday’s are usually my rest days BUT lawd I WORKED TODAY‼️‼️ . I’ve been filling orders on top of dealing the youngest babies...yessss babiesss 10mtHS & 2☺️ . I enlisted the older kids for clean up and some babysitting . I eldest decided she needed to take down her braids😒😞😒And she wanted a braid out afterwards . There’s just not enough time in the day! . And this is why you HAVE TO love what you do. So rewarding at the end🥳🥰🎄 . Don’t forget, 🗣last day to order & receive in time for Christmas is 12/17‼️ . 15% off Gift Boxes - STILL ON🎄🎄 #bodybutter #bodybutters #filling #bodyscrubs #winterskin #herbalinfusion #giftguide #christmasgiftsideas #secretsantagift #lovewhatyoudodowhatyoulove #sundayevening

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amazingoilsmagnesium. Do you recognise any of these symptoms? 👎🏼⠀ ⠀
⠀
Magnesium is vital f

Do you recognise any of these symptoms? 👎🏼⠀ ⠀ ⠀ Magnesium is vital for so many bodily functions, that’s why symptoms of a deficiency manifest in many different ways, from insomnia, cramping, joint pain, menstrual cravings, restless legs and many more.⠀ ⠀ ⠀ ⠀ Learn how #AmazingOils can help in the link in our bio.⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ .⠀ ⠀ #magnesium #amazingoilsmagnesium #minerals #health #pain #sleep #amazingoils #skincare #magnesiumoil #organic #natural #painrelief #wellness #nomorerestlesslegs #beauty #fitness #relax #magnesiumdeficiency #sleep #shoplocal #naturalbeauty #musclerecovery #organicskincare #recovery #stressrelief

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organicinnovation_au. It's all about giving back, make sure you check out our rewards progra

It's all about giving back, make sure you check out our rewards program on our website, the link to our website can be found in our bio 😁

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strictlyphysical_. This whole week I've felt like an old getting out of bed with a pretty

This whole week I've felt like an old getting out of bed with a pretty bad case of DOMS (delayed onset muscle soreness). Doms are caused by tiny microscopic tears in your muscle fibers after an intense workout. Your body responds to this damage by increasing inflammation. Along with increased hydration, sauna, foam rolling or massage, there are also foods to help combat the inflammation and speed muscle recovery. Here are just a few items I picked up today at the health food store- 1️⃣Moringa Powder: supplies a hefty amount of antioxidants, lowers blood sugar, improves heart function and reduces inflammation. 2️⃣Bone Broth with Turmeric Ginger & black pepper: high in anti-inflammatory amino acids, glycine and proline, which have been shown to help speed the recovery process and reduce inflammation. FUN FACT: combing turmeric + black pepper makes the curcumin (anti-inflammatory property in turmeric) absorb 2000% more into the bloodstream than turmeric alone. 3️⃣Red Algae Calcium : is high in calcium, magnesium and other trace minerals. These minerals are essential to maintain bone density and support healthy muscle function 4️⃣Royal Jelly: Several test-tube studies indicate that specific proteins in royal jelly relax smooth muscle cells in your veins and arteries, thereby lowering blood pressure. It's also been known to increase endurance. 5️⃣Mushrooms: rich in anti-inflammatory components, such as polysaccharides, phenolic and indolic compounds, mycosteroids, fatty acids, carotenoids, vitamins, and biometals. I could go on and on about the benefits of mushrooms but I will stop here for now lol. 6️⃣Chlorophyll: (a.k.a. Plant Blood) is chalked full of antioxidants, improves red blood cells and reduces bacteria growth and inflammation. It also detoxify's the body and decreases body odor from the inside out. ✅Ive heard of so many other anti-inflammatory food tips to combat DOMS but here are just a few I use! Keep moving, keep hydrated and keep consistent;) #fitness #nutrition #doms #musclerecovery #sportsnutrition #holisticnutrition #antiinflammatory #antiinflammatoryfood

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✅So, in my quest for all things fitness & 💪muscle recovery 🏋️‍♂️I have been delving into Cold therapy treatments that aid in muscle recovery & fight inflammation....🧨 . . 🤯I know it sounds crazy 🥶-202 Farenheit for 3 mins & i actually came out feeling better than when I went in. Special thanks🤲to Brittney & Pete @suriacryo . . ✅The body reacts to the Whole Body Cryotherapy treatment by releasing ✅anti-inflammatory proteins and ✅endorphins resulting in super-charged blood. . . ✅If you can stand the subzero🥶 temperatures, many believe that cryotherapy has a wide range of benefits, from helping athletes recover after💪 intense workouts🏋️‍♂️ to burning calories and reducing cellulite. . . #cryotherapy #musclerecovery #antiinflammation #fitness #results

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truedark. Recharging is NOT lazy. ⚡️ #SundayFunday
•
•
📸: @its_time_maya

Recharging is NOT lazy. ⚡️ #SundayFunday • • 📸: @its_time_maya

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15% off at www.coachsoak.com for my closest peeps! Use Code CALI15 at checkout. Thanksgivng weekend I went snowboarding (this weekend too) and I used full body muscles that I haven’t used since before my back injury (almost 9 months ago). I do my best to be proactive so I can recover well. @coachsoak was a key component. Luckily our room had a big jacuzzi tub. From the moment I arrived at our hotel I was in the tub soaking. From the moment we arrived to the last night in our room, I soaked...each night! And what a difference I felt in my muscles. I honestly had very mild aches. Usually I feel like I rolled from the top of the mountain to the base my first weekend back riding. Usually EVERYTHING hurts. That was not the case this time. Why has Coach Soak helped me so much? This product contains fast absorbing magnesium flakes which is proven to absorb faster than Epsom salts, helping to alleviate muscle pain and speed up the recovery process. Coach Soak is rich in minerals. It contains 21 essential minerals like calcium, sodium and potassium, which are absorbed through the skin. The soak also contains vitamin C crystals and 100% pure essential oils to help relieve muscle pain. 🛁🛁head over to www.coachsoak.com and pick your flavor! Recover well, Be well🛁🛁 #fitness #loveyourself #califit14 #musclerecovery #loveyourbody #fitgirls #transformation #yougotthis #getbackinthegame #losingweight #gainz #islandstrong #strongisland #workoutideas #gymshark #fitgirls #getfit #findyourstrong #cleanbulk #swolelife #eatingwell #recoveryispossible #goals #recovery #gogetit #fightforit #homeworkouts #momfitness #quickworkout #workoutprogram

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