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fitness_health_slim. 👍 follow @fitness_health_slim for more

👍 follow @fitness_health_slim for more

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hannacaspersson. Gör d bara för att d ä såå himla kul ...å man utmanar sig själv ...kän

Gör d bara för att d ä såå himla kul ...å man utmanar sig själv ...känslan när man klarar ett hinder är bara så awesome 😍💪🏻😃👌🏻💞✌🏻! Å för att jag kan 🙌🏻🤗🙏🏻...man vet aldrig när kroppen säger stopp 🤪! Tack för filmen goaste @mrocrjason 🎥❤️! #stålmannentröjorna @militaryfitnessweden @stalmannentrojorna #ocr #hinderbana #runforfun #militaryfitness #ocrgoldentrophy #rörelseglädje #mangörsågottmankan #justdoit #kvinnorkan #BadAssMom #domoreofwhatmakesyouhappy

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ministryoffitness_sg. #MilitaryBootcamps⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Proper Bootcamps led my Militar

#MilitaryBootcamps⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Proper Bootcamps led my Military Instructors! With heaps of space and fully air conditioned, our indoor Bootcamps provide you with the ultimate workout! Full body with Cardio, Strength and Conditioning! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SINGAPORE #singaporefitness #fitnesssingapore #singaporebootcamps #bootcampworkout #militaryfitness #circuittraining #functionalfitness #functionaltraining @classpasssg

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rkennedy2622. First day back after a few weeks off thanks to a busy schedule and a b

First day back after a few weeks off thanks to a busy schedule and a bum shoulder. Felt good to have some weight back in my hands. -------------------------------------------------------------------------------------------- 🇺🇸🇺🇸 TEES FOR TROOPS! For every t-shirt purchased on 👉militarymuscleinc.com one👈 is DONATED to DEPLOYED TROOPS OR HOMELESS VETS. They work directly with @packagesfromhome which is a Non-profit organization that sends care packages to over 10,000 troops each year! They also work with the VA to provide needed items to our homeless vets! Use code rkennedy22 at checkout for your discount!🇺🇸🇺🇸 🇺🇸🇺🇸 Reach out and do your buddy checks. If in crisis PLEASE call the Veterans Crisis Hotline @ 18002738255 Press 1 or go to your nearest ER or VA FACILITY. 🇺🇸🇺🇸

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darwin_trainer360. Seguimos sumando más conocimientos y otro escalón más sin parar está v

Seguimos sumando más conocimientos y otro escalón más sin parar está vez me tocó un diploma en entrenamiento físico para atletas táctico. Dónde me enseñó y aprendí a combatir mis miedo escénico, sobre todo tener confianza en mí agradecido al @trainer360 por sacar este diplomado compartir sus conocimientos con los trainer's de Evolution 360. #Evolution360tactical . #Tacticalfitness . #Militaryfitness . #Tacticalstrenght . #Atletastactico #Gestotactico . #fuerzasespeciales . #Preparadorfisico . #Tacticaltraining . #Trainer360 . # Diplomado. #Darwin_trainer360 .

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⁣ 𝑹𝒆𝒔𝒊𝒍𝒊𝒆𝒏𝒄𝒆⁣ ⁣ Does not involve returning to our original form. We can never be the same.⁣ ⁣ •⁣ ⁣ What stretches us launches us forward. What compresses pulls from deep within us the strength to break out.⁣ ⁣ •⁣ ⁣ Eventually, you have been through the process so many times reflex kicks in. You know that you aren’t alone and you aren’t breakable.⁣ ⁣ •⁣ ⁣ You feel the pain, you say a prayer, you make a plan. That is when the magic happens. You can feel yourself expand with pure strength.⁣ ⁣ •⁣ ⁣ Then you know, whatever storm is coming, you will continue to rise. ⁣ ⁣ YOU ARE THAT STRONG.

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Come see me and the crew this weekend! We are super excited to be part of the @unitedfoodbank Fit & Feed Expo this Saturday August 24th! Help feed local families through ticket and t-shirt purchases and get entered into raffles for free gym memberships, personal training sessions, plus more! . Visit ➡️ www.unitedfoodbank.org/fitandfeed and use promo code MILITARY to save $10 on your tickets! . . . . . . #veteranfitness #armyfit #marinecorps #navylife #usaf #coastguard #militarymemes #swoleisthegoal #militaryfitness #gymtherapy #tees4troops #militaryhumor #militarylife #militaryjokes #militarymuscleinc

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“Instead of saying, ‘I'm damaged, I'm broken, I have trust issues’ say ‘I'm healing, I'm rediscovering myself, I'm starting over’”. - Horacio Jones . . . . . . . . . #FirstPlaceLace #GetLaced #LacedWell #godfirst #confidence #selflove #blackgirlmagic #armystrong #supportblackbusiness #veterans #hbcu #charlottenc #fortbragg #npcfigure #npcwomensphysique #cltfit #alphafemale #fitmom #figurepro #JCSU #blackwomenwholift #BetterEveryDay #workout #dance #workoutmotivation #MilitaryFitness #Fitfam

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menhealth.center. STRENGTH◾️CONDITIONING◾️CORE⁠ ⁠ ⁠⠀⁠⠀
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Credit :  @jlfitnessmia

STRENGTH◾️CONDITIONING◾️CORE⁠ ⁠ ⁠⠀⁠⠀ ⁠⠀⁠⠀ ⁠⠀⁠⠀ Credit : @jlfitnessmiami Follow us ⤴️⤴️ @menhealthcenter more posts Tag your friends Thanks for following

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Load Action Instant.. Pretty excited to be able to announce and pull the trigger on designing and building a TFS custom 20FT Alpha unit for the Army's Human performance centre in Townsville. follow us @tacfitsolutions _ Built Not Imported _ www.tacfitsolutions.com.au Forging Adaptable Athletes @ubuildcontainers @alphafit_aus

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themilitaryathlete. Time for some Battle Fitness. Do the 5km pack March at your desired we

Time for some Battle Fitness. Do the 5km pack March at your desired weight, we recommend 25-30kg. Aim for 50mins or faster. Drop the pack, run 100m and leopard crawl 15m 6 times thru. Try for no rest. You’ll love to hate it!! 💀🇦🇺👊🏼 _ #themilitaryathlete #australianfitness #militaryfitness #YourADF #AustralianArmy #army #picoftheday #RoyalAustralianNavy #Navy #RoyalAustralianAirForce #AirForce #commando #AustralianDefenceForce #instafit #Defence #Military #RAAF #Kapooka #Soldiers #burpees #Fitness #Afghanistan #Training #Trainhard #GoodSoldiering #Tactical #SASR #Respect #workout #specialforces _ Want to be featured? Tag us! @themilitaryathlete

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p_rez00. This morning at work.
Getting things ready.
Digging holes and setting

This morning at work. Getting things ready. Digging holes and setting poles.

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ministryoffitness_sg. #WeekTrial⠀⠀⠀⠀⠀⠀⠀⠀⠀
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armywodllc. Did you know the sprint-drag-carry is a measure of muscular strength a

Did you know the sprint-drag-carry is a measure of muscular strength and anaerobic capacity? . It measures your ability to exert effort at high intensity level for a relatively brief period of time, from a few seconds to one minute. . In other words, it’s a measure of your glycemic capacity. There are many ways to measure or train this. . Running is not one of them. . What you need is training focused on functional movement performed at a high intensity. . #armyfit #armystrong #CrossFit #crossfitlife #crossfitlove #fitforduty #militaryfitness #tacticalfitness #wod #warriorswanted #takingsouls #stayhard . The appearance of U.S. Department of Defense (DoD) visual information does not imply or constitute DoD endorsement.

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🗣MORNING WAKE UP CALL!. ✅This mornings workout ✅ Triceps Rope extension- 70 x 3 x 50 Seated Biceps curl- 20 x 3 x 50 Hammer row- 250 x 3 x 12 Hammer lat pull- 250 x 3 x 12 Dumbbell shrug + Romanian deadlift 60 x Amrap 70 x Amrap 80 x Amrap Seated Rear Delts- 70 x 50 80 x 40 90 x 30 Overhead dumbbell tricep press- 60 x 50 60 x 40 60 x 35 Rope press downs- 110 x 32 120 x 24 130 x 20 Seated triceps extension- 100 x 20 110 x 18 115 x 16 Pull ups- 3 x BW x amrap . . . #bodybuilding #bodybuildingmotivation #gymmotivation #fitnessmotivation #fitnesslifestyle #bluelinefit #fitforduty #duespaid #policefitness #militaryfitness #firefighterfitness #firstresponders #firstresponder #police #bluelinefit #militaryfit #gymmotivations #bluelinebeasts #armyfreshfitness #fitnessmotivation #blueline #militaryfitness #fitnesspro #thinblueline #militarymuscle #fitnessjunkie #fitnessmotivation

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