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Making plans for your 2020 and for the events ahead. Griffs Deli has catering options for any sized function. View the options now: https://griffsdeli.com/catering #BuyLocalBG #BowlingGreen #BGKY #Kentucky #HealthyEats #HealthyLiving #Delicious #WKU #WKU2020 #WKU20 #WKU2021 #WKU21 #WKU2022 #WKU22 #WKU2023 #WKU23 @griffsdeli

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“I AM 300 SESSIONS STRONG” 💯💯💯 Let’s all give a big CONGRATULATIONS to Amanda D. for reaching this huge milestone and for making her fitness and health a priority! 💪😃🎉 You rock Amanda! 💥 #ArrowheadFBBC #StrongerEveryDay www.arrowheadfitbidy.com (link in bio) . . . . #ArrowheadFITFAM #AFBBC #unstoppable #strongertogether #healthyliving #fitnessmotivation #azfitness #azbootcamp #fitnessgoals #glendaleaz #glendaleazbootcamp #peoriaaz #peoriabootcamp #peoriafitness #fbbc #noexcuses #fitbodybootcamp #FBBCstrong #bestofthevalley #transformation #fitnessjourney #droppingpounds #happyandhealthy #bootcampers

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So I started going back to the gym 2 weeks ago after not going regularily for the last year and a half, its been... lets say an interesting year and half, I have struggled greatly with my mental health hitting an all time low and lost some people who I thought I would never have to say goodbye to. But I am not making this post in search for pitty or attention, in fact I am here in support of Prescription to get Active! This company is young but they have a wonderful plan in trying to get doctors on bored to prescribe physical activity to patients and provide free gym trials and opportunities to improve your health through fitness. From personal experience I can agree that physical activity has greatly helped me get back on my feet and it has been a long time since I have felt this good. Not only would this company support mental health but other patients who would benefit from more exercise for physical needs as well! I am proud to be a supporter of Prescription to get Active and highly reccomend you all to check out their facebook page (link below) and spread word on the amazing things it can bring for peoples well-being! ☺💓 Facebook- https://www.facebook.com/PrescriptiontoGetActiveNational/ Website- https://www.prescriptiontogetactive.com/ #fitness #mentalhealth #gym #wellbeing #happiness #love #selflove #exercise #feelgood #sweat #gymmembership #hardwork #workhard #getactive #active #health #healthtips #healthybody #fitbody #healthyliving

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Today is the last day for our Thursday class! Join us in congratulating them on a successful 10 months. The resolve they've shown over the past 40 weeks has been inspiring and we know that they'll use that skill to thrive in the industry. One last time, from all of the Lakewood School of Therapeutic Massage staff, congratulations! #grad #grads #graduate #graduates #congrats #smile #happy #lakewoodschool #porthuron #porthuronmichigan #michigan #bluewaterarea #massage #massagetherapist #massagetherapy #class #trade #school #teacher #health #green #holistic #holistichealth #healthy #healthyliving #lakewood

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healthymindguide. Looking for some delicious nutritious smoothie recipes to try? We've g

Looking for some delicious nutritious smoothie recipes to try? We've got you covered😉 .⁠⠀ Smoothies are a great way to sneak in more veggies and have a tasty, satisfying snack. I usually like to add some protein to my smoothies, either with a protein powder. I also like to have a balance of fruit and vegetables in my shakes. ⁠⠀ .⁠⠀ Here’s what you’ll need for each shake: ⁠⠀ .⁠⠀ Berry Blast:⁠⠀ ½ C kale⁠⠀ ¼ C strawberries⁠⠀ ¼ C blueberries ⁠⠀ ¼ C raspberries ⁠⠀ ¼ C blackberries ⁠⠀ 1 scoop vanilla protein powder⁠⠀ 4-8oz water⁠⠀ Handful of ice⁠⠀ .⁠⠀ Fall smoothie:⁠⠀ ½ C greek yogurt⁠⠀ 1 persimmon, peeled⁠⠀ ½ medium size banana ⁠⠀ ½ C spinach⁠⠀ 4-8oz water⁠⠀ Handful of ice⁠⠀ .⁠⠀ Antioxidant smoothie:⁠⠀ ½ C cauliflower ⁠⠀ ½ C strawberry ⁠⠀ ½ medium size banana ⁠⠀ 1 tsp chia seeds⁠⠀ ½ C spinach⁠⠀ 4-8oz unsweetened almond milk⁠⠀ Handful of ice ⁠⠀ .⁠⠀ Tropical smoothie: ⁠⠀ ½ C spinach ⁠⠀ ½ C frozen mango ⁠⠀ ½ medium size banana ⁠⠀ 2 orange slices⁠⠀ 1 scoop vanilla protein powder⁠⠀ 4-8oz water⁠⠀ Handful of ice ⁠⠀ .⁠⠀ What to do: ⁠⠀Add all of your ingredients to a high speed blender Blend until it’s all combined ⁠⠀ Enjoy!⠀ .⁠⠀⁠⠀⠀ .⁠⠀ .⁠⠀ . Remember to like&save for later 💖Follow (@healthymindguide) for daily healthy living& nutrition tips! . . . #healthandwellness #healthyfood #positivevibes #healthyliving #healthyrecipes #superfoods #proteinsnack #wellness #healthguide

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kivahealthfood. When you feel the amazing benefits of Manuka honey, you’ll gaze loving

When you feel the amazing benefits of Manuka honey, you’ll gaze lovingly at it too 😍This gem helps to:⁣⁣ 🍯Aid Wound Healing⁣⁣ 🍯Promote Oral Health⁣⁣ 🍯Soothe a Sore Throat⁣⁣ 🍯Improve Digestive Symptoms⁣⁣

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detoxwithjai. 🎁 🎁  Gift someone or yourself 🎁 🎁 .
.
I am gifting back to you
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🎁 🎁 Gift someone or yourself 🎁 🎁 . . I am gifting back to you . . Purchase (1) item 🎁$5 gifted back to you . . 🎁Purchase (2) items or more $10 gifted back to you 🎁 Purchase a Kit $10 gifted back to you . . 📍 Have questions? Message me. 📍To purchase click link in bio 👆🏽 . . . #giftideas #giftsforher #gifts #giftsforhim #giftgiving #giftideasforher #giftidea #gifts🎁 #giftingideas #christmasgift #perfectgift #birthdaygift #entrepeneur #mompreneurship #mompreneurshiplife #mompreneurshit #health #healthyliving #healthyish #healthyfamily #detoxyourbody #detoxify #teatime #naturalenergyboost #vitamins #liquidmultivitamin #weightmanagement #chagamushroom #painmanagement #anxietyrelief

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yorfitmn. Are those buttery mashed potatoes and sugary chocolate desserts beggin

Are those buttery mashed potatoes and sugary chocolate desserts begging you to enjoy them?! Allow yourself to indulge in your favorite treats because no one can be perfect 24/7 - but don’t eat the crap you don’t really care about just because it’s there. Try to commit to eating really well 85-90% of the time, including vegetables with every meal and drinking lots of water throughout the day. • #YorFitMN #healthylifestyle #healthy #health #healthyliving  #getmoving #healthychoices #instafitness #healthfit #strongerfasterbetter #GetStrong #Weights #WeightTraining #GoalSetting #YouCanDoIt  #crossfit #crossfittraining #crossfitlife #fitness #workhard #training #strength #fitnesslife #fitnesslifestyle

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jmariegriffith. So excited these arrived today.  Staying healthy #younglivingessential

So excited these arrived today. Staying healthy #younglivingessentialoils #ningxiared #healthyliving #chemicalfree

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xolayoga. • @ericarasconyoga Have you heard “Be quick to listen, slow to speak,

@ericarasconyoga Have you heard “Be quick to listen, slow to speak, and slow to become angry?” Me too. Sounds great. Didn’t stick 😅 but as a visual person, this was helpful: be a bottle of water and not a bottle of soda. You’re the bottle. What’s inside are your emotions and reactions. People who hate, envy or misunderstand you will try to shake you up. If you shake a soda bottle, it’ll explode once you open it. If you shake a bottle of water and open it, it’s still calm water. 💜Don’t let anybody disrupt your peace.🧡 . . . . . . . #yoga #yogamom #meditation #asana #fitmom #balance #flexibility #blackyogis #blackgirlyoga #sistersofyoga #healthyliving #yogisofinstagram #yogapractice #yogalove #practicenotperfection #thesweatlife #yogadaily #yogaeverywhere #blackyoga #blackyogalife #blackyogasuperstars #blackyogagirl #blackyogacommunity #blackyogateacher #melaninpoppin

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dowgigi. Кроссовки Nike x OFF-White Air Force 1 Low

Сезон: демисезон
◾️Размеры

Кроссовки Nike x OFF-White Air Force 1 Low Сезон: демисезон ◾️Размеры: 40-46◾️Цены: 4300₽ ВАЖНАЯ ИНФОРМАЦИЯ📣 Мы работаем БЕЗ ПРИМЕРКИ‼️ Определение размера по длине стопы😊 Доставка почтой России или СДЭК🚚📦 Возможен наложенный платеж!🔜 #style #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivationquotesdailyтv

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physiq_dj_watson_music. You will find it in all my pages use it to store you content Inside
In

You will find it in all my pages use it to store you content Inside Instagrma will block your profile if you mix your hashtags up. This hashtag hits all of them and won't get blocked it's a 15k hashtag This is a mixed hashtag everyone Use it for all diffent kinds of sales Fashion, fitness, food, music #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

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fabiana_cannella_nutrizione. Manca veramente poco a Natale.
Lo studio rimarrà chiuso dal 22 Dicembr

Manca veramente poco a Natale. Lo studio rimarrà chiuso dal 22 Dicembre fino al 1 Gennaio. Non ci sono più posti disponibili per il mese di Dicembre ma sono aperte le prenotazioni per prime visite dal 7 Gennaio. Non aspettate dopo le feste per prenotare, i posti sono in esaurimento. Nel frattempo vi auguro buone feste! #christmasiscoming #christmas2019 #christmastime #natale2019 #healthyfood #cleaneating #weightloss #healthychoices #nutrition #nutrizionistafabianacannella #healthylifestyle #ricomposizionecorporea #exercise #nutrizionistaviterbo #fitnessaddict #healthyliving #nutrizionesportiva #healthylife #fitgirl #getfit #nutrizionistasportivo #nutrizionefemminile #dimagrinentolocalizzato #fitnessdimagrimento #fitnessmodel #abs #protein

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cecelia_brown. Are you ready to commit 90 days for life changing results 
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wholistic_health_emporium. Lets talk history, did you know thats Crystal healing proponents belie

Lets talk history, did you know thats Crystal healing proponents believe that crystals and gemstones have properties that facilitate healing. Many sites promoting crystal healing allege that the history of this practice is ancient, dating back at least 6,000 years to the time of the ancient Sumerians of Mesopotamia.

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If you live healthy food, you are a baker, you are a fitness enthusiast, you need to try this gluten-free flour. Indulge without guilt! Cashew flour (500g) - N3500 . . . #thenutplace #cashewflour #ketoinnigeria #glutenfreefoods #glutenfreediet #pinkthrowbackthurz #throwbackthursday #homebusiness #startupbusiness #bosschick #businessowner #cashewnut #cashewnuts #glutenfreedairyfree #healthyfood #healthyfoodproducts #healthyliving #healthyfoodbusiness #fitfaminlagos #naijafoodie

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Simple things I’m doing to help with adrenal fatigue this season❄️🎄 . It’s a wonderful time of year filled with tons of festivities, but it can also be stressful AF on your body and mind. All of the events, pressure of the holidays, extra sugary food/drinks, and staying up later than usual can take a toll on our adrenals. Our adrenals are in charge of producing important hormones like cortisol and if we are overworking them we can experience fatigue, brain fogginess, depression, digestive issues, etc. I know my adrenals are being overworked from stress, so here are some easy things I’m incorporating into my everyday life to help! 1. Swapping my afternoon coffee for hot tea- lessening my caffeine intake after lunch is SO hard, but the herbs in tea can really help boost your adrenals and still give you a slight caffeine boost to get through the afternoon. 2. Adding in herbs whenever I can- herbs carry so many anti-inflammatory properties that can feed your adrenals. I’m trying to add in herbs like mint, ginger, rosemary, turmeric and maca to my tea, water, smoothies and meals! (And through supplements) 3. Not sweating the small stuff- this has been so relevant to me lately, but seriously letting stuff that truly does not matter GO. If you’re worrying about something stop and think- does this impact who I am as a person? Will this matter in the long run? Chances are, it won’t and you can use that energy for something more meaningful☺️ 4. Keeping up low impact workouts. This is not the time to be adding in HITT classes that stress my body out even more. Sticking with yoga, walking, pilates and more calming workouts right now is key🌟 xo

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oils.and.light.collective. Need a gift for someone in your life who maybe...
.
Loves candles? ✔️

Need a gift for someone in your life who maybe... . Loves candles? ✔️ Loves makeup? ✔️ Loves cooking? ✔️ Loves healthy living?✔️ Loves exercise? ✔️ Loves to sleep? ✔️ Loves to smell nice? ✔️ . Give them a gift that covers all of those things ^^^^ but without the side of chemicals! . I have custom Young Living gift certificates available for any amount, and if you grab one for a Premium Starter Kit before Dec 20th, you’ll get free shipping and tax from moi! . Check out the Starter Kit class in my stories in a few minutes for all the info 😘 . I’ve got you covered!

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2020 PREPARATION RITUAL // For more info and to book visit healhaus.com ~ Workshops 2020 is fast approaching. This isn’t a typical new year it’s a beginning of a new decade, a new 10 year cycle. The Winter Solstice, Solar Eclipse, and New Year all take place in the span of 2 weeks. The week before is the in-between time; a time to consciously release the old and prepare for the new. This ritual will prepare you for the new cycle by helping you clear blockages, release the old, and get clear on intentions for the new year. You’ll prepare mentally, spiritually, and energetically for the upcoming new cycle with the use of meditation, energy healing, and journaling. You’ll walk away feeling grounded, clear and equipped with exercises to complete over the next week as you prepare for 2020. Please bring a journal. Crystals that support grounding and spiritual connection are optional but suggested.

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Carrot 🥕 is one of the healthiest plant-based food and is a great source of nutritional benefits that will boost your body’s immune system and improve your wellbeing. . . . Regular intake of the carrot juice 🥕 increases your energy levels and keeps your digestive system healthy. . . . Drinking carrots juice 🥕 improves the health of your eyes. The health of eyes is important in maintaining your vision, especially at night. Vitamin A helps prevent night blindness because of its beta carotene, lutein, and zeaxanthin properties. . . . Drinking carrot juice 🥕 is also beneficial during and after pregnancy because it’s full of calcium, folate, potassium, magnesium, and of course vitamin A. Calcium helps your fetus develop strong💪🏾 bones and cartilage, while folate prevents birth defects. . . . From boosting your immune system to helping you hit your weight-loss goals, carrot juice 🥕 can improve your physical and mental health.

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