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ꨄ 𝑯𝒂𝒗𝒊𝒏𝒈 𝒂 𝒔𝒊𝒔𝒕𝒆𝒓 𝒊𝒔 𝒍𝒊𝒌𝒆 𝒉𝒂𝒗𝒊𝒏𝒈 𝒂 𝒎𝒊𝒏𝒊 𝒗𝒆𝒓𝒔𝒊𝒐𝒏 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 ꨄ ☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻☻ #siblinglove #minime #bestfriend #funinthesun #breathe #smilealittle #botanicalgarden

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saimon_maxwell. #breathe

#breathe

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Just a little friendly reminder to breathe this Monday. Clear your head Clear your mind One thing I’ve been told and kept tight with me is to imagine yourself in a calm place. This place can be the beach, your bed, with your family/friends, and maybe even a large crowd if that’s what’s relaxing. You do you and breathe y’all. #bodymindsoul #breathe #meditationmonday #nature

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Sometimes life gets tough. Sometimes you’re trying to stay positive and things still don’t “go your way”. What if you let go of control and just trust? I mean we are not asking you to do nothing and just wait for things to change. Do whatever is possible and then just surrender to what you can’t control. And remember, just breathe! . . . #mondaymantra #yoga #breathe #practice #surrender #yougotthis

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Inktober day ten: pattern so if I am to be honest, this one I didn’t even want to post, i didn’t enjoy doing it nor the outcome. I now know that patterns are not my thing, but hey, here I am posting it! - - - - - - - - - - #inktober #inktober2019 #inktoberday10 #landscape #nature #pen #penart #pendrawing #ink #inkart #inkdrawing #trees #architecture #scenery #breathe #live #create #imagination #art #artist #artistsoninstagram #artistic #artists #artwork #arts #penandink #penandinkdrawing #pattern #carving #inktoberpattern

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highdhighda. ...let the Peace flow in your Mind... #mountains #saasfee #freshair #p

...let the Peace flow in your Mind... #mountains #saasfee #freshair #peace #breathe #wildmind

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transitionsyoga. Another activity to round out your Fall Retreat with us. Come October

Another activity to round out your Fall Retreat with us. Come October 26th to our studio and make an intention board as you channel all that good yoga energy into new hopes and dreams. #yogaretreat #yoga #yogainspiration #meditation #yogateacher #retreat #yogaeverydamnday #travel #yogalife #wellnessretreat #yogajourney #yogaeverywhere #yogalove #yogatime #selfcare #yogatravel #mindfulness #yogapractice #retreatyourself #yogaeveryday #wellness #relax #nature #breathe #detox #wanderlust #yogalover #holistic #adventure #yogaeverywhere

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savsant_. Good Morning 🦋 make sure you take time to check in , take 5 to answer

Good Morning 🦋 make sure you take time to check in , take 5 to answer these self love questions brought to you by the talented @heyamberrae #meditation #breathe #you #goodvibes #instadaily #love

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On Saturday 19th Oct we are hosting our first ‘Yoga and Mindfulness morning’ at The Studio from 9am - 12pm. I would love it if you could come down and learn about the benefits of mindfulness and meditation, and experience the classes we offer at The Studio in support of our mental health and wellbeing. 🌿🍃 Our Saturday morning yoga will run as normal, alongside a guided meditation session. We will also be demonstrating the family yoga class- so bring the kids! There will be hot drinks and refreshments on the morning, and we will be asking for just a donation to participate in any of the yoga classes or meditation sessions. Any proceeds from the day will be donated to charity, which is ‘Hope for Marcus’ - a 12yr old little boy who desperately needs gene therapy treatment as he has a very rare form of Parkinson's. Hope you can make it, and we would be grateful if you could help spread the word of our event 🍃🌾 #mindfulness #meditation #yoga #HopeForMarcus #fundraiser #donation #yoga #class #meditate #meditation #relax #breathe #breath #stretch #mentalhealthawareness #mindfulness #mindfulnessmeditation #family #kids #yogi

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theclearinglight. Feed your body, feed your soul! 🙌🏻❤️
Have you spent a few moment gro

Feed your body, feed your soul! 🙌🏻❤️ Have you spent a few moment grounding today? Remember the importance of being present! Photo credit @alexwillis0829 Food: @nourish__ayurveda in Costa Mesa, CA . . . . . #manifestation #manifest #loveheals #lawofattraction #lawofattractionquotes #loa #positivethinking #positivevibes #positivequotes #positive #positiveaffirmations #positivenergy #powerfulaffirmations #affirmations #loveyourself #love #lifeisbeautiful #lifequotes #enjoy #breathe #appreciate #light #magic

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c.spenny. My first lesson in crochet 🧶 a massive thank you to @sarah_stan_and_d

My first lesson in crochet 🧶 a massive thank you to @sarah_stan_and_dot for getting me started... I feel a new obsession coming on! 😂 . . . . #crochet #beginnercrochet #stitchcraft #breathe

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mika_vs_meek. #breathe you feel that air in your lungs.....#life #be #thankful

#breathe you feel that air in your #life #be #thankful

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• It's strange how Autumn is so beautiful yet everything is dying 🍂🖤 • . . . . . . #mixedgirlsdoitbetter

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ayushshyandan. #BREATHE.

#BREATHE.

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powerlifting.meditation.queen. .
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3x6 90 close grip bench
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. . . 3x6 90 close grip bench . . .

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jennifercoyneyoga. Practising staying calm and breathing deep when life seems upside down

Practising staying calm and breathing deep when life seems upside down #weirdthingsyogisdo

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storytelleroverland. Life can be a bit of a blur sometimes. Let us help you find the right

Life can be a bit of a blur sometimes. Let us help you find the right places to pause and bring things back into focus... . photo cred: @marzdesignzstuff . . #livefree #exploreendlessly #TellBetterStories #storytelleroverland #focus #breathe #chasingthesunset

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