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uluvfoods. The cookie bag has flowers on it, but the cookies don't have wheat flo

The cookie bag has flowers on it, but the cookies don't have wheat flour! Aka, They are gluten free, vegan friendly, no nuts, and dairy free!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #ULuvfoods #WhatULuvMatters #ULuvism #glutenfree #vegan #glutenfreevegan #dairyfree #nodairy #nonuts #cleanlabel #peanutfree #nutfree #allergyfriendly #nogluten #cleaneating #eggfree #noegg #nosoy #allergenfree #nongmo #soyfree #healthysnacks #allergenfriendly #noantibiotics #nopreservatives #natural #cookie #cookies #treenutfree

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Let the Christmas count down begin with @sofreechocolate advent calendars. If your kiddies have allergies then this range is perfect. Vegan, dairy free, nut free, gluten free, wheat free, soy free. Awesomeness. Stay tuned for more Christmas goodies. 🎄🎄🎄🎄 #christmas🎄 #adventcalendar #chocolatealternative #veganfood #celebrations #melbournefoodie #allergyawareness #allergyfriendly

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🍭🍭SUGAR FREE LOLLIPOPS 🍭🍭 Now THIS is the stuff childhood dreams are made of! Don't dose the kids up on sugar. We have a HEALTHY, DELICIOUS alternative every single time! 🍭Organic 🍭Sugar Free 🍭Dairy Free 🍭Egg Free 🍭Gluten Free 🍭Wheat Free 🍭Chemical Free 🍭100% Real Food By purchasing from us, you are directly supporting our community's health and becoming a part of the solution! Support our small family owned and operated store, every purchase, share and referral makes a difference. Health is life 💚 #nourishedorganics #Organicshop #Bankstown #sydney #westernsydney #organic #organiccoffee #organicgroceries #organiccafe #cafe #coffee #coldpressedjuice #localorganic #healthshop #organicgrocer #lollies #lollipops #sugarfree #vegantreats #healthytreats #healthydesserts #glutenfree #wholefood #wholesome #wheatfree #allergyfriendly #kids #kidshealth #kidstreats #panania

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urbanandmodern. Make desserts easy with Epicure’s Perfect Portion⁠
Dessert Collection

Make desserts easy with Epicure’s Perfect Portion⁠ Dessert Collection includes exclusive Perfect Portion Dessert Cups and sugar conscious pudding and sweet dip that take the guilt out of satisfying your sweet tooth.⁠ Get yours until November 30, while quantities last. Contact me to learn more! #epicure #dessert #gift #consumablegift #glutenfree #glutenfreerecipes #allergyfriendly #foodblogger #mommyblogger

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perthallergyclinic. Many of us have heard that probiotics are good for our gut. But with s

Many of us have heard that probiotics are good for our gut. But with so many probiotic products out there, how do you know which microorganisms your gut needs?⁠ ⁠ There are many different types of probiotics, and each have different effects. ⁠ ⁠ Some can help improve constipation or diarrhoea, while others can benefit immunity, allergies, metabolism, cholesterol and body fat composition, anxiety, depression, and more.⁠ ⁠ To reap the benefits that you want, you need to choose the right strain. This is where the expertise of our practitioners and their years of experience can assist you.⁠ ⁠ We know that probiotics are given three scientific names: a genus, species, and strain. ⁠ ⁠ For example, you'll see "Lactobacillus rhamnosus GG". Lactobacillus is the genus, rhamnosus is the species, and GG is the strain. Think of it as a first, middle, and last name. You need each of these names to identify the bacteria. Sometimes these strains are given a marketing name, or a 'nickname'; for instance, the commercial name for the above strain is "LGG". ⁠ ⁠ Looking at these three names matters because scientists base their research on specific strains.. and, as pictured, it's important to know what probiotics may colonise your intestines.⁠ ⁠ 📷stickycomics.com⁠ ⁠ #microbiome #microbiomematters #allergytestingonline #allergy #allergies #health #allergyfree #allergyblogger #allergyaware #naturopath #perthallergyclinic #holistichealth #allergyfriendly #naturalmedicine #naturalhealthcare #allergytesting #allergyrelief #selfcare #guthealth #probiotics #wellness #digestion #bacteria #internalfitness #healthy #wellnessblogger #wellnesstips #immune #healthymicrobiome #microbiomesupport

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allergytestingonline. Many of us have heard that probiotics are good for our gut. But with s

Many of us have heard that probiotics are good for our gut. But with so many probiotic products out there, how do you know which microorganisms your gut needs?⁠ ⁠ There are many different types of probiotics, and each have different effects. ⁠ ⁠ Some can help improve constipation or diarrhoea, while others can benefit immunity, allergies, metabolism, cholesterol and body fat composition, anxiety, depression, and more.⁠ ⁠ To reap the benefits that you want, you need to choose the right strain. This is where the expertise of our practitioners and their years of experience can assist you.⁠ ⁠ We know that probiotics are given three scientific names: a genus, species, and strain. ⁠ ⁠ For example, you'll see "Lactobacillus rhamnosus GG". Lactobacillus is the genus, rhamnosus is the species, and GG is the strain. Think of it as a first, middle, and last name. You need each of these names to identify the bacteria. Sometimes these strains are given a marketing name, or a 'nickname'; for instance, the commercial name for the above strain is "LGG". ⁠ ⁠ Looking at these three names matters because scientists base their research on specific strains.. and, as pictured, it's important to know what probiotics may colonise your intestines.⁠ ⁠ 📷stickycomics.com⁠ ⁠ ⁠ #microbiome #microbiomematters #allergytestingonline #allergy #allergies #health #allergyfree #allergyblogger #allergyaware #naturopath #perthallergyclinic #holistichealth #allergyfriendly #naturalmedicine #naturalhealthcare #allergytesting #allergyrelief #selfcare #guthealth #probiotics #wellness #digestion #bacteria #internalfitness #healthy #wellnessblogger #wellnesstips #immune #healthymicrobiome #microbiomesupport⁠

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Over the last 100 years, with the industrialisation of our food supply, our diet has changed dramatically - and not for the better... • Research shows this highly processed, high-sugar, high-fat, low-fibre diet has substantially altered our gut bacteria putting them out if balance. • This has contributed significantly to many diseases including digestive problems, irritable bowel syndrome, allergies, arthritis, autoimmune diseases, acne, chronic fatigue, mood disorders and dementia. • Your gut is also host to 80% of the cells that make up your immune system. If you want to restore/improve your health, start with your gut! Gut health literally affects your ENTIRE body. • Our team of qualified health coaches have had fabulous success restoring balance and alleviating symptoms by following Dr Mark Hyman's 5R Protocol. These 5 simple steps address the underlying causes of gut-related conditions and allow you to give your body what it needs to return to good health. • If you are sick of feeling sick & tired - let’s chat 💗

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🇺🇸 A side we love... sautéed kale with cranberries and pumpkin seeds in a citrus vinaigrette. Even better when topped with slices of avocado! 🥦🥬 What is your favorite leafy green veggie? —————————————————— 🇫🇷 On adore préparer cette salade pour accompagner nos plats... Chou kale, canneberges et graines de potiron sautés à la poêle, avec une vinaigrette aux agrumes. Le top: rajouter des tranches d’avocat ! 🥦🥬 Quel est votre légume vert préféré ? 🥦🥬 🥦🥬🥦 🥬🥦 🥬🥦🥬 #missallergist #salad #saladrecipe #foodallergytreatmenttalk #foodallergies #healthylifestyle #healthyfood #recette #allergies #oralallergysyndrome #allergyfriendly #allergyfree #delicious #foodgram #bonappetit #chef #blogger #cuisine #glutenfree #dairyfree #soyfree #nutfree #vegan #veganrecipes #happy #love #sundaynight

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Love it when I find restaurants I can feel confident in eating at. It’s rare, but SUCH a breath of fresh air to find somewhere 100% accommodating to my tummy requirements 🙌🏼💕 . . Upbeet order= •Arugula + Spinach •Blueberries •Mangos 🥭 •Strawberries 🍓 •Kalamata Olives •Grilled Chicken •Avocado 🥑 •Balsamic Vinegar

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tiffanydorman. Treated my favorite snotty nose and chapped cheek kiddo with our favor

Treated my favorite snotty nose and chapped cheek kiddo with our favorite @beautycounter baby balm. This has been our best kid find for Kyler since it’s free of all major allergens and perfect for his sensitive skin. #beautycounterbaby #babybalm #betterbeauty #kylermaverick #sensitiveskin #allergyfriendly

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Our #kindacheese Muenster is the perfect cheese for melting on pizza, in toasties, bubbling and stretchy on top a lasagna... it’s also absolutely perfect on a cracker. The options are endless. Eat Friendly - Eat For Life 🌱

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_whisk.taker_. 1. Honey 🍯 soy sauce chicken wings. Marinated with 1 cup raw honey. 4

1. Honey 🍯 soy sauce chicken wings. Marinated with 1 cup raw honey. 4 tablespoon soy sauce 1 tablespoon dark soy sauce. Half an onion. Marinate for at least 2 hours. Keep sauce. Put on baking sheet. Bake at 350 for 15 minutes. Brush on left over sauce. Bake for another 15-20 minutes. 2. Chinese Broccoli— 1/4 cup chicken broth in a deep pan. Add veggies and garlic. Stir frequently. Add 2-3 tablespoons of oyster sauce. 1 tablespoon mirin. Cook till all veggies become a bright green. Done. Plate and drizzle oyster sauce on top and add sesame seeds. :) #eggfree #noeggs #egglessbaking #dairyfree #vegan #lunchtime #lunchboxideas #lunchboxideasforkids #lunchboxlove #bunchesoflunches #allergyfriendly #allergykids #allergymom #allergyfree #lunchtime🍴 #chicken #chickenwings #wings #rawhoney #honeyandsoychicken #dinnerideas #chinesefood #chinesebroccoli #oystersauce

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🎄🎄CHRISTMAS 🎄🎄 . . . Only 10 Jars & 10 teachers pack remain on our online store! Don’t miss out book yours today! Once they are sold out I won’t be restocking! All of our Christmas range is now available online to order. All orders placed from now until 20th of December $5 will be donated to the @nswrfs. Every little bit counts and we want to help in anyway we can. Order online via our link in bio 🙏 . . . . . #adelaide #adelaidecakes #sweetlysliced #christmas #christmas2019 #nswfire #nswfs #help #donate #charity #christmasrange #bakeddonuts #vegan #glutenfree #allergyfriendly #doughnuts #donuts #doughnuts #bakedoughnuts #donutworry #teachersofinstagram #teachergifts #thankyouforhelpingmegrow

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taekanya. แม่ว่าแม่ได้นะ #cold #coldoutfit #allergyfriendly 🥶

แม่ว่าแม่ได้นะ #cold #coldoutfit #allergyfriendly 🥶

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ardensweents. Black Friday! Don’t miss your chance to rack up on scents and save.

Black Friday! Don’t miss your chance to rack up on scents and save.

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Snacks are life right?? Indy is getting her snacks sorted for today’s walk to the 🦆. Using her M&B snack lid (back in stock soon) - we love the silicone because it’s so soft and gentle on babies/kids hands so there is so getting little fingers stuck! Black current & chia bites from @colessupermarkets bulk food section. @babybellies_official NEW Lentil puffs 🙌🏼 • • • • • • • • • • • • • • • • • • • • • • • • #snacklids #siliconelids #ecofriendlyliving #ecofriendlybusiness #smallbusiness #babyledweaning #fussyeaters #allergyfriendly #allergyfriendlysnacks #businesschicks #melbournetoddlers #melbournemums

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Happy #GFFriendsgiving everyone! . . . Feeling GRATEFUL and THANKFUL and FULL. Words cannot describe the feeling of being able to celebrate my favorite holiday with such an incredible group of people, while being able to eat EVERY SINGLE THING ON THE TABLE. S/o to @onmollysplate for organizing and everyone else for showing up, making delicious food, and being overall awesome! Also how cool are these certified GF label sugar cookies?!

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naturescharm_au. Warmer weather makes us crave all the tropical treats just like this M

Warmer weather makes us crave all the tropical treats just like this Mango Sago Pudding by the beautiful @nm_meiyee 🥭 Who wants one? 😋 . 3-ingredient mango sago recipe with @naturescharm evaporated coconut milk, sago and fresh mango purée. Super easy to make and delicious 👌🏻 . Recipe makes 4 1/3 cup sago (aka tapioca pearls) soaked for 1 hour 1 can @naturescharm evaporated coconut milk 2 cups fresh mango purée . Topping Fresh Mango, cut into cubes . . In a large pot, bring about 5 cups water to a boil add the soaked sago and cook until its soft and translucent. Drain water in strainer and wash it under running tap water. Transfer sago to a bowl, add evaporated coconut milk and mix well. To assemble, divide mango purée into jars, top with sago-milk mixture, keep refrigerated. Garnish with fresh mangoes before serving. Enjoy! 🌱 🌱 🌱 🌱 #naturescharm #vegancoconutmilk #veganproductshare #whatveganseat #veganperth #vegancafe #aussievegan #coconutlovers #whatveganseat #soyfree #glutenfree #kidswithfoodallergies #evaporatedcoconutmilk #veganevaporatedmilk #evaporatedmilk #allergyfriendly #veganbrisbane #vegansydney #plantbased #veganrecipeshare #veganpudding #vegansofinstagram #vegana #veganmelbourne #vegandesserts #vegansofadelaide #vegansofsydney #ditchthedairy #beveganmakepeace #veganpower

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mooresweettreatsaustralia. Our annual celebration of daughter #2 is now over for this year. Miss

Our annual celebration of daughter #2 is now over for this year. Miss 7 was lucky to have two parties, which meant two cakes, of course! The first cake was my allergy-safe chocolate cake, designed to match the hat of the amazing magician TimCredible @melbournemagician and his hilarious dragon Douzie. Tim performed for the kids party and the grown ups had just as much fun. The cake for the second party was a more simple design with a pink lemonade checkerboard interior. Family birthday cakes are done for this year, but that won’t stop me planning the next one! #birthdaycakes #magic #magician #melbournemagic #allergyfriendly #chocolate

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thefussykitchen. Do you need an idea for dinner? Maybe my batter mix could help. It's f

Do you need an idea for dinner? Maybe my batter mix could help. It's free from gluten, dairy, eggs, nuts and soy. It is fabulous as a batter for chicken and fish, but my favourite is on zucchini chips! So yum! ❤ I have bags of batter mix available for $2.50 for a 250g bag. If you'd like to buy a bag let me know. Pick up is Frankston 🥰 #thefussykitchen #allergyfriendly #frankston #morningtonpeninsula #glutenfree #dairyfree #eggfree #nutfree #soyfree #vegan #batter #chicken #zucchini #fish #dinner #dinnerinspiration

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me_vs._gluten. Hot cocoa marshmallow macaroon 🤤 one of the #GlutenFree options at @d

Hot cocoa marshmallow macaroon 🤤 one of the #GlutenFree options at @disneycaliforniadventure #FestivalofHolidays. So yummy and #chocolatey, and huge! One of the only 3 gluten free food options this year at the kiosks. I always wish that Disney would offer more #AllergyFriendly seasonal offerings but I was happy to have some chocolate on the list 😉 . . . #WheatFree #GlutenFreeOptions #GlutenFreeOC #GlutenFreeDisneyCaliforniaAdventure #GlutenFreeDisneyland #GlutenFreeLifestyle #glutenfreedessert #glutenfreefoodie #GlutenFreedom #glutenfreediet #glutenfreesnacks

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allergyfreebakingcompany. Happy Birthday to the Queen of Allergy Free Baking Company! The one wh

Happy Birthday to the Queen of Allergy Free Baking Company! The one who does it all. What does Nicole make that you can't live without? 🍰

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foodallergyunboxed. FEELING GRATEFUL for our village. From caregivers to school to friends

FEELING GRATEFUL for our village. From caregivers to school to friends & family - we’ve got very supportive people in our lives. ⭐️⭐️⭐️ BUT This didn’t happen over night though ... it took me getting comfortable with caring for my daughter and then figuring out a system to teach others with. The system I use is my F.A.S.T. Method and it can be used in lots of different scenarios in life with food allergies! Join our email list to learn more about how to transform your life and live free despite food allergies!!!!! LINK IN BIO or you can even send me a dm with your address and I’ll get ya signed right up! #foodallergies #foodallergy #foodallergyunboxed

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pudsbakedgoods. 🍫🍰 Dark Choccie Cake 🍫🍰
My birthday this year happened to fall on

🍫🍰 Dark Choccie Cake 🍫🍰 My birthday this year happened to fall on a day when myself and my fam were trucking our horse interstate for a competition... so if you’re wondering I did indeed make my own cake the day before and did indeed take it 500km down the road so I could eat something Pud-friendly on my bday 😆😆 • • Cake recipe: @nigella ‘Dark and Sumptuous Chocolate Cake’ 🌷 GF Flour 🥥 Coconut Sugar ☕️ Coffee 🍫 Cacao Powder 🥥 Coconut Oil 💧 Water *** Choccie Ganache Icing: 🌱 Vegan Butter 🍫 Cacao Powder 🥥 Coconut Sugar ☕️ Coffee 🍫 & the star of the show- our fave vegan choccie @loving earth • • • 🌿 Gluten & Refined Sugar Free. Vegan. 💥 Contains Nuts (pistachios)

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❤️Family went out for 🍣 today (our favorite) although Cali had rice 🍚, it’s important to use every moment to educate 📚 her about her allergies! She knows them very well but we also want to constantly remind her. Remember it’s never to early to start! 😃 I’m always so proud of my baby 😘 #allergylifestylemom #foodallergylife #toddlerlife #allergyfriendly #4yearsold #kidswithfoodallergy #kidswithallergies #noeggs #noeggsnodairy #noeggsforme #nodairyforme #eggallergies #dairyfreelife

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What are you doing today to set yourself up for success this week?⠀ ⠀ So many of you sent me your two goals you really want to focus on these next four weeks in hopes to build better habits and get into a healthy routine.⠀ ⠀ My two goals were to log my food in MFP each day and workout 5x a week. So today I took some help from the store and bought a lot of pre-chopped veggies and did a quick meal prep. When I have healthy options ready to eat, it’s much easier for me to simply log and stay on track. I also checked my schedule and have a plan on when I’ll be able to make it to the gym each day this week.⠀ ⠀ Taking some time today/tonight to revisit your goals and eliminate obstacles that could prevent you from achieving them this week, will make a huge difference! ⠀ ⠀ What is something you can do tonight that will help insure you stay on track the rest of the week?

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